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sherryillkI woke up around 7:30 today, half an hour earlier than I usually wake up on Wednesday, flexed my left leg and immediately it started to cramp.
It was terrible! So. Much. Pain. Later as the pain subsided, I thought about my moans and groans and realized that if Xiao had been listening in, she would have wondered what the hell was happening and possibly gotten the wrong idea... o.O
Just looked up cramps online:
Sometimes the cramps are caused by overexertion of the muscles, structural disorders (flat feet), standing on concrete, prolonged sitting, inappropriate leg positions while sedentary, or dehydration.
Oops, just a little bit guilty of several of those.... :( Well, every thing except having flat feet.... :(
It was terrible! So. Much. Pain. Later as the pain subsided, I thought about my moans and groans and realized that if Xiao had been listening in, she would have wondered what the hell was happening and possibly gotten the wrong idea... o.O
Just looked up cramps online:
Sometimes the cramps are caused by overexertion of the muscles, structural disorders (flat feet), standing on concrete, prolonged sitting, inappropriate leg positions while sedentary, or dehydration.
Oops, just a little bit guilty of several of those.... :( Well, every thing except having flat feet.... :(