ext_149090 ([identity profile] yoshikochan.livejournal.com) wrote in [personal profile] sherryillk 2010-12-15 06:24 pm (UTC)

:3 I drink Lactose-Free milk, mostly just with cereal, with extra calcium added. I also take calcium supplement pills sometimes (though supposed to take it twice a day... not even close to that ^^;;;) ~ it really is important to intake calcium.

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